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This year we have definitely had quite a summer. Love it or hate it, it has been a bit of a record breaker, and has been compared with the other notably hot summers of 2006 and 1976.
As always, try to be sensible:
- Stay in shade & out of the worst heat of the day as much as possible
- Drink plenty of water
- Use water sprays or damp cloths to help you stay cool
- Minimise direct sunlight into your home by drawing curtains or shutting blinds